Day 131 of 365 – The Little Book of BIG Change

I signed up to Audible not long after I started my journey here and man do I love it – when I travel to work alone the total commute time is near 2 hours and I use it to listen to some amazing books and this one is the latest one! I really love the analogies she shares about how the sky is always blue – but that storms come and go – like shit that happens in our lives. And the back seat driver analogy – yelling at us to blow that red light … just like those voices that used to egg me on to have a drink but not this time! I am in the driver’s seat and I am no longer going to give away my power!

As I near the end of this book I find myself thinking of how life is simply peaceful for me now. Yes there are still a lot of things going on around me and in my life – but inside … sober and clear of mind – I feel like I can handle anything!

When I think of all the wasted moments spent reaching for a drink to get relief or some sense of relaxation and peace when all along it was always there … and it’s now that I have managed to continue on the journey that I see it clearer every day!

Simple things like hearing music play and feeling joy. Receiving gifts from people at work just because… and doing work that I love and am so passionate about! There’s no doubt I’m in a good space right now but it came with a lot of work and determination – to no longer stay stuck or as they say in the book – to no longer allow myself to get hijacked by those stupid voices telling me it’s ok to drink. The lizard brain is no longer holding a megaphone and those urges are barely audible these days.

I committed to one year AF – but as the days pass, I’m slowly starting to believe that this may never stop because it just feels too damned good! The things that are happening would not be happening if I was still caving in to those urges. Allowing so many great opportunities and precious time get by me.

It’s amazing how now – sober – I find I can’t get enough time to do all that I want to do (and only sleep about 6 hours a day lol). But I’m loving every moment of the journey and thrilled to share it with you. And of course with my amazing Lose ‘da Booze group!!

 

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