FREE – 100 Days of Success with #LoseDaBooze

January 1, 2019 will be the TWO year anniversary since I launched this incredible FREE group to help others achieve the 100 Day Milestone that is a game changer.

I am excited about launching a NEW one starting January 1, 2019 with a new cohort of those wanting to do this – whether they are continuing the journey, or still trying to reach that 100 days … the number is longer than Dry January (although our group encourages ALL goals and supports all AF lengths of time). The reason for 100 days is that it takes that long to truly feel the changes in your life without booze.

This group is supportive, non-judgmental and not AA pro (as I don’t believe in labels of alcoholism or alcoholics or for that matter – being powerless in any way). It’s a NEW approach where we focus on ‘better is better’.

I’m a living example of how it sometimes takes MANY day 1’s to get to a point where you can finally let go of the habit for good. It took me FIVE years to finally get to the day (August 12, 2018) where I could say I was done for good! After 40 years of booze in my life – I was done! And now I’m excited to help others get there!

I will soon be a graduate of the International Association of Wellness Professionals (IAWP) as a Certified Wellness Coach and my niche will be helping others to #LoseDaBooze … letting go of the habit that no longer serves them to live a life of peace, clarity and FREEDOM!

If you’d like to join our FREE secret group – add me as a friend (send me a request) and a note to say why you’d like to join! We start on January 1st but it can start TODAY or any day!! Let’s DO this!

PS – If you’re not quite ready to do 100 Days – the group also accepts members who wish to do 30 or 31 days as well – so if you want to jump in for Dry January – the same applies as above (just friend me on Facebook – send me a note and I’ll add you to the group).

Day 129 AF – Getting Ready to HELP others Launch into the next 100 Day Challenge

My days with booze are behind me – but I know others still need the motivation and support to make it over to the AF side of things! I know how shitty it can feel when you’re stuck in a repeating pattern or loop of drinking and not moving ahead. I know how it feels when your energy is low, your finances are strained, you are not producing or showing as you could potentially be.

And so with our Secret Group – I’m launching another START to hopefully help some jump back in to try for the 100 days of sobriety. Why 100 days? Well I can tell you from my own experience that this length of time is what will truly show you what life is like without booze. Many will try for Dry January – but I say keep going… you need a good solid 3 months to 100 Days to really feel the difference!! Joining the secret group is FREE and ongoing!!

I am also offering a 30 day January Jump Start for those who need extra support – this group will be smaller in size and I’ll be offering a load more including:

 Daily coaching/check in via live video – including daily accountability and messages posted in the limited secret group
 Access to me through the 30 days via email/messaging one on one
 Bonus PDF (The Energy Checklist 7 Steps to Naturally Boost Your Energy, 10 day Add In Challenge and the 360 Wellness Wheel)
 Opportunity to book a one on one discovery session with me (45 minutes call) to help you ascertain what you need to focus on and what steps will get you closer to your goal(s)
 COMBINED focus on cutting out alcohol and ramping up your healthy lifestyle (if alcohol is not an issue for you then we can focus more on the healthy habits you need to instill)

As I am nearing the end of my Wellness Coach Certification – this is a price you won’t see again once I launch my business. I am offering ALL of the above for an incredibly LOW price of $30 CAD (that’s $1 a day). If you use the PayPal option please add $2 for processing fee (so total $32) and if you live in Canada and can do an etransfer – send it to my email at healthy4life360@yahoo.com with the password JanuaryJumpStart

So what are you waiting for?! Sign up NOW!! Here is the PayPal linkhttps://www.paypal.me/HeleneSinclair

This is the time to make the leap and make 2019 your healthiest year ever!!

123 Days AF – SHI(f)T Happened!

Shift finally happened and being just over 4 months AF is easy as 1-2-3 with the proper mindset! Seriously though – despite HUGE stressors with my daughter – booze doesn’t even come up as a thought or consideration.

I attribute this change to the work I’ve been doing through the past 5 years – so yes it took a while for it to CLICK for good for me – which is why I want to say don’t give up if you’re struggling. For January – I’m offering a 30 day Jump Start to combine my own lessons learned through this process and also include some of the amazing material I am learning as I near the completion of my Certification to become a Wellness Coach. I want to share this break through and hopefully help those who join me for the 30 days find their own with my help and guidance.

2019 is going to be AMAZING!! If you want more info – always visit my Facebook page for more up to date info as I post there daily.

Until then – we’re continuing with the Sober Sleigh Ride and coming up on the TWO year milestone with our secret Lose ‘da Booze 100 Day Success Group!

Why don’t you join us! It’s great over here in Sober-Land!